The Holistic Nutritionist Difference

Karen Tattersall, RHN, BScDetox, Diet, Nutrition

Holistic Nutrition is a relatively new profession, but the idea behind it is rooted in how we operate. As a Holistic Nutritionist, I help you work with your unique body, and take into consideration how … Read More

Detox Diet

Haely Lindau MSc Nutrition Holistic NutritionistDetox, Diet

If you enter the words “Detox Diet” into a Google search, you will find at least 10 pages of sites promoting many different detox diets.  Advertisements for detox diets make several exciting promises, ranging from … Read More

Healthy Eating

Dr. Devon Christie MD, CCFP, ABIHMDiet, Nutrition

There is a lot of talk about “Paleo” or “Caveman” diets in the media. Dr. Christie has distilled the most important take-home points that make sense for your health. Much of the benefit from Paleo-style … Read More