The Effectiveness of Osteopathy on Insomnia

Lynn Rheault BA, BSc OsteopathyOsteopathy, Sleep

Sleeping disturbances such as insomnia are related to the central nervous system. Trauma, stress, anxiety and circulatory issues can be the source of your insomnia. Physical pain is another issue that can disturb your sleep. … Read More

The Journey to Osteopathy

Melisa Dzamastagic DO(UK) M(Ost) Med, BAppScOsteopathy

Six years ago I embarked on a journey having no idea the affect it would have on me. It was December and I was in Switzerland trying to figure out how to get up this … Read More

An Osteopathic Story

Melisa Dzamastagic DO(UK) M(Ost) Med, BAppScOsteopathy

Dr. Fulford, a legendary Osteopath, whom many of you may have heard of through Dr. Andrew Weil’s book “Spontaneous Healing”, stressed the importance of looking at the living process of life. He said, “we have … Read More


Melisa Dzamastagic DO(UK) M(Ost) Med, BAppScMind/Body, Osteopathy

As summer comes to a close, school will be starting soon for many, and this means a keenness on improving memory, concentration, mental sharpness and addressing anxiety. Osteopathically speaking, this has a lot to do … Read More

Summer Time Fun with the Kids

Melisa Dzamastagic DO(UK) M(Ost) Med, BAppScOsteopathy, Stress

As the school year comes to a close, and the days get longer, one of summer’s most cherished garden accessories, the trampoline, gets put to good use. It’s a favorite among the kids, but also … Read More