The concept of fasting – having periods of not eating – is an emerging topic in health circles with more and more people opting to try this technique to help shed a few undesired pounds. … Read More
The Holistic Nutritionist Difference
Holistic Nutrition is a relatively new profession, but the idea behind it is rooted in how we operate. As a Holistic Nutritionist, I help you work with your unique body, and take into consideration how … Read More
Manually Supporting the Body Through Detox
One of the most significant roles that manual therapy plays in treatment is encouraging the body to use its own resources to heal itself. This means that the main focus of my practice is to … Read More
Detox Diet
If you enter the words “Detox Diet” into a Google search, you will find at least 10 pages of sites promoting many different detox diets. Advertisements for detox diets make several exciting promises, ranging from … Read More
Detoxification
There is no separation, really, between us and our environment. There is no separation between the quality of the air we breathe and the oxygen that flows through our lungs and into every cell of … Read More