Do You Know How To Breathe?

Lisa Schneider RMT, CranioSacral TherapyMind/Body, Stress

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Hopefully you all are enjoying a wonderful, carefree summer of vacations and downtime. As most of us take this time to relax and decompress, I thought it would be helpful to offer a little exercise … Read More

Why Gratitude?

Keet Neville MTCMind/Body, Stress

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Experiencing and expressing gratitude is often an over looked, but powerful tool in helping us feel a deeper connection to our essential, open-hearted selves, and developing an overall sense of happiness. Scientists have described how … Read More

What is Dr. Riskin Reading?

Dr. Ashley Riskin BSc, MD, CCFPFunctional Medicine

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What is Dr. Riskin Reading? By Dr. Riskin – Connect Health Co-Founder and Co-Director. Postmenopausal hormone therapy exceeding ten years may protect from dementia Read the Original Article here Dr. Riskin’s Take: This study looked … Read More

The Future of Medicine – An Integrative Vision

Dr. Lawrence Cheng MD, CCFP(EM), MPHFunctional Medicine

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Medicine is undergoing a major paradigm shift from a reactive, organ-based diagnosis and disease management system to an engaged, proactive, molecular-based systems approach. This is being referred to as “4P Medicine: Personalized, Predictive Preventive, Preventive and … Read More

Helping You Transform

Chew-Nyet Lee Yoga Instructor, Hakomi TherapistMind/Body

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Frequently Asked Questions About Chew-Nyet’s Services 1. What do you do at Connect Health? I help individuals change limiting beliefs and habits that are causing pain and suffering, using different modalities, including Therapeutic Counselling, Hakomi … Read More

Connect To Your Happiness

Chew-Nyet Lee Yoga Instructor, Hakomi TherapistMind/Body, Stress

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1. Long term practice of meditation will develop resilience and a strong sense of selfhood. This helps most people to reframe stressful situations more productively.These practices over time help you to feel in charge of … Read More

The Journey to Osteopathy

Melisa Dzamastagic DO(UK) M(Ost) Med, BAppScOsteopathy

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Six years ago I embarked on a journey having no idea the affect it would have on me. It was December and I was in Switzerland trying to figure out how to get up this … Read More