Keet is an Integrated Counsellor with Connect Health, a position she has held since Connect Health opened in 2011.

Keet’s experience as a registered nurse, documentary filmmaker, wife, mother of three grown children, and integrative counsellor have led to a deep appreciation for the complex interplay between life experiences, mind, body and spirit. She is also trained in Heart Math – a set of skills that address emotional and physiological regulation, leading to many positive physical and mental health outcomes.

Focus

Trauma, transitions, health issues and other life stressors can undermine a person’s sense of wellbeing, peace and wholeness. Keet is committed to helping people integrate these challenges into their lives and returning them to an authentic connection to themselves, to others, and a sense of purpose and growth.

Approach

Keet adapts her therapeutic approach to individual needs, drawing from training in Reflective Listening, Emotionally Focused and Person Centered Therapy, Mindfulness and Meditation, Cognitive Behavioural Therapy and more.

Please contact Keet for:

• Emotional support during a time of loss or transition
• Support for healthy aging
• Coming to terms with chronic illness and/or end of life
• Support for career challenges
• Clarifying how events or stories from the past can influence choices in the present
• Understanding, accepting and taming emotions
• Tools for increased self-esteem and acceptance
• Support with living mindfully
• Tools for mindful parenting
• Developing effective communication skills
• Help to find a better understanding of ‘self’ and how to shape a meaningful life

Professional Associations – Education and Training

• Professional member of the Association of Cooperative Counselling Therapists of Canada (ACCT)
• Heart Math Interventions Program – for Health Professionals - 2019
• Graduate in counselling – The Cura Institute of Integrated Learning 2006-2009
• Satir Institute of the Pacific – Transformational Systemic Therapy Level 1
• Attended Cognitive Behavioral and Mindfulness-Based Cognitive Therapy and Vipassana Meditation courses
• Graduate in nursing from Langara College - 1977
• Registered Nurse in British Columbia and Ontario 1977-1989

Testimonies are available if needed.