If you look really closely, you may notice a friend, family member, or celebrity wearing little stickers on their ears. The stickers aren’t very visible, so look closely. Penelope Cruz and Matt Damon have both … Read More
Healthy Transition to Fall’s Arrival
For some of us, the arrival of fall weather bring feelings of sadness for the end of summer. No more sandals and sunglasses. For others, fall is welcomed with open arms and cozy sweaters. Either … Read More
The Future of Medicine – An Integrative Vision
Medicine is undergoing a major paradigm shift from a reactive, organ-based diagnosis and disease management system to an engaged, proactive, molecular-based systems approach. This is being referred to as “4P Medicine: Personalized, Predictive Preventive, Preventive and … Read More
Helping You Transform
Frequently Asked Questions About Chew-Nyet’s Services 1. What do you do at Connect Health? I help individuals change limiting beliefs and habits that are causing pain and suffering, using different modalities, including Therapeutic Counselling, Hakomi … Read More
Connect To Your Happiness
1. Long term practice of meditation will develop resilience and a strong sense of selfhood. This helps most people to reframe stressful situations more productively.These practices over time help you to feel in charge of … Read More
The Journey to Osteopathy
Six years ago I embarked on a journey having no idea the affect it would have on me. It was December and I was in Switzerland trying to figure out how to get up this … Read More
The Holistic Nutritionist Difference
Holistic Nutrition is a relatively new profession, but the idea behind it is rooted in how we operate. As a Holistic Nutritionist, I help you work with your unique body, and take into consideration how … Read More
February is Heart Month!
February is Heart Month! Heart Month was created by The Heart and Stroke Foundation and is a national, community-based fundraising campaign to bring awareness to heart disease and stroke. More information here: http://heartmonth.heartandstroke.ca/ At Connect … Read More
New Year, New You?
10 Tips for Making, And Keeping, Your New Year’s resolutions The time has come again for New Year’s resolutions and making healthy promises to ourselves. January represents the fresh start of a new year and … Read More
The Season of Winter & Reflection
The power of winter is the power of emphasis: it emphasizes the essence of life. Without the external ornamentation of leaves, flowers, and fruits of the growing season, the plant is just bare essence: a … Read More