Detox Diet

Haely Lindau MSc Nutrition Holistic NutritionistDetox, Diet

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If you enter the words “Detox Diet” into a Google search, you will find at least 10 pages of sites promoting many different detox diets.  Advertisements for detox diets make several exciting promises, ranging from … Read More

Healthy Eating

Dr. Devon Christie MD, CCFP, ABIHMDiet, Nutrition

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There is a lot of talk about “Paleo” or “Caveman” diets in the media. Dr. Christie has distilled the most important take-home points that make sense for your health. Much of the benefit from Paleo-style … Read More